Crema agli asparagi

Packaged product Meals and Dishes Coop

Crema agli asparagi contains 360 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crema agli asparagi by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
12 gprotein
68 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 4 g 5%
Saturated fat L 1.8 g 9%
Sodium L 2,280 mg 99%
Total carbohydrates L 68 g 25%
Dietary fiber L 3.4 g 12%
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%360kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber3.4 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars15 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat4 gbelow the median for meals and dishes (median 4.9 g)
  • Saturated fat1.8 gabove the median for meals and dishes (median 1.6 g)
  • Sodium2,280 mgin the top quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120936882
Quantity
90 g
Category
Microwave meals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di riso, farina di grano tenero tipo "0", latte scremato in polvere, panna, maltodestrina di patata, lattosio, sale, asparagi liofilizzati e disidratati (4%), estratto di lievito, aromi, cipolla disidratata, prezzemolo disidratato.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceWheat flourCreamSaltYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120936882. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crema agli asparagi?

100 g of Crema agli asparagi has 360 kcal.

Is Crema agli asparagi high in protein?

Crema agli asparagi contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Crema agli asparagi?

Crema agli asparagi has 68 g of total carbohydrates per 100 g, including 3.4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema agli asparagi?

Crema agli asparagi contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Crema agli asparagi?

100 g contains 2,280 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.