Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey
Packaged product Sweets and Desserts Wellsley Farms
Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey contains 282 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 240 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 187 kcal per 100 g across 266 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 140 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars4.7 gabove the median for sweets and desserts (median 2.3 g)
- Fat14.1 gin the top quarter of sweets and desserts (median 7.1 g)
- Saturated fat8.2 gin the top quarter of sweets and desserts (median 1.8 g)
- Sodium553 mgin the top quarter of sweets and desserts (median 357 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellsley Farms
- Barcode
- 0888670026359
- Label serving
- 4 PIECES (85 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goat cheese (pasteurized goat's milk, vegetable rennet, cheese culture, salt), bread (wheat flour, sugar, yeast, sea salt), cream cheese (pasteurized cultured milk and cream, whey, salt, tara gum, guar gum), milk with vitamin c & d added, low moisture part-skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), tempura flour (bleached wheat flour, rice flour, corn starch, and leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), water, egg (eggs, citric acid, water), onion, honey, 2% or less of modified food starch, garlic, scallion, butter (pasteurized cream, salt), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), whey protein, tapioca starch, balsamic vinegar (wine vinegar, grape must, caramel [color], contains sulfites), brown sugar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButterMilkEggHoneyGarlicOnionRiceVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey?
100 g of Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey has 282 kcal. Serving, 4 pieces, 85 g (85 g): about 240 kcal.
Is Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey high in protein?
Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 85 g (85 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey?
Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey has 25.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey?
Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey contains 14.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy goat cheese and sweet honey fill a crunchy panko crumb coating bites, goat cheese & sweet honey?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888670026359. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.