Riz Thai Coco Citronelle
Packaged product Meals and Dishes Alter Eco
Riz Thai Coco Citronelle contains 374 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
100 g provides 26% of the Daily Value for chloride and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.015 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.04 mg | 0.8% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 5.5 mg | 1% |
| Phosphorus L | 12.6 mg | 1% |
| Potassium L | 53.3 mg | 1% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.87 µg | 2% |
| Iodine L | 18.8 µg | 13% |
| Chloride L | 608 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 6.3 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.4 g)
- Fat6.4 gabove the median for meals and dishes (median 5.2 g)
- Saturated fat4.8 gin the top quarter of meals and dishes (median 1.7 g)
- Sodium400 mgabove the median for meals and dishes (median 352 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water18.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.38 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 121 µg |
|---|
Other components (2)
| Water L | 18.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Riz thai blanc 85%, noix de coco* rapée 8%, citronnelle* séchée 4%, sel, menthe poivrée* séchée, zestes de citron kaffir graines de coriandre* poivre*.*Ingredients agricoles issus de l'agriculture biologique. Riz issu du commerce équitable certifié Fairtrade/Max Havelaar (85% du poids total).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700214618042. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "RIZ THAI COCO CITRONELLE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.