Italiaanse risotto
Packaged product Meals and Dishes Knorr
Italiaanse risotto contains 379 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for meals and dishes (median 6.3 g)
- Sugars2 gbelow the median for meals and dishes (median 2.4 g)
- Fat4.1 gbelow the median for meals and dishes (median 5.2 g)
- Saturated fat1 gbelow the median for meals and dishes (median 1.7 g)
- Sodium1,160 mgin the top quarter of meals and dishes (median 352 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
kruidenmix: Zonnebloemolie, KAAS 17% (bevat MELKWEI), aroma, zout, MELKSUIKER, tomaat 3,8%, knoflookpoeder¹ 3,8%, suiker, gistextract, mineraalzout (kalium), MELKEIWITTEN, extra olijfolie verkregen bij de eerste persing, oregano', peterselie', rode paprika 1%, basilicum', gehydrolyseerde plantaardige eiwitten, rookaroma, marjolein, peterseliewortelpoeder. specerijenmix: Maltodextrine, aroma, knoflookpoeder¹ 6,7%, zout, mineraalzout (kalium), extra olijfolie verkregen bij de eerste persing, peterselie, peper, peterseliewortelpoeder', suiker, geconcentreerd paddenstoelensap, marjolein', gehydrolyseerde plantaardige eiwitten, basilicum', rookaroma, oregano, gistextract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 64322373. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.