Cream of tomato soup
Packaged product Soups and Sauces Sainsbury's
Cream of tomato soup contains 57 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 59 products.
100 g provides 17% of the Daily Value for Vitamin E, 13% of the Daily Value for Folate (B9) and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.23 mg | 0.1% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 5.7 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0.49 µg | 0.1% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 52.8 µg | 13% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 22.9 mg | 5% |
| Phosphorus L | 34.8 mg | 3% |
| Potassium L | 592 mg | 13% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 0.76 µg | 1% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gin the top quarter of soups and sauces (median 0.83 g)
- Sugars5.7 gabove the median for soups and sauces (median 4.9 g)
- Fat2.7 gin the top quarter of soups and sauces (median 1.3 g)
- Sodium176 mgbelow the median for soups and sauces (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water79.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 153 µg |
|---|
Other components (2)
| Water L | 79.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01221008
- Category
- Tomato soups
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Purée (73%), Water, Sugar, Rapeseed Oil, Modified Maize Starch, Salt, Skimmed Cows' Milk Powder, Acidity Regulator: Citric Acid, Double Cream (Cows' Milk), Paprika, Rice Flour Basil Extract, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkTomatoCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Soup Waitrose | 57 | 1.1 g | 6.3 g | 2.9 g |
| Tomato & basil soup Sainsbury's | 57 | 1 g | 6.5 g | 2.8 g |
| cream of tomato soup Sainsbury's | 57 | 1 g | 6.7 g | 2.7 g |
| Cream of Tomato Soup Tesco | 58 | 0.9 g | 7.4 g | 2.5 g |
| Cream Of Tomato Soup TESCO | 58 | 1 g | 7.2 g | 2.6 g |
| Cream Of Tomato Soup Asda | 58 | 1 g | 7.3 g | 2.7 g |
| Tomato & Basil Soup Mr Organic | 59 | 1.1 g | 5.6 g | 3.4 g |
| Cream Of Tomato Soup Marks & Spencers | 55 | 1 g | 5.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream of tomato soup?
100 g of Cream of tomato soup has 57 kcal.
How much protein is in Cream of tomato soup?
Cream of tomato soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Cream of tomato soup?
Cream of tomato soup has 6.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream of tomato soup?
Cream of tomato soup contains 2.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Cream of tomato soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17% DV), Folate (B9) (13% DV), copper (13% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream of tomato soup?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01221008. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.