Cream crackers integrales
Packaged product Bread and Baked Goods El Corte Inglés
Cream crackers integrales contains 401 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for bread and baked goods (median 10 g)
- Fiber10 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4 gabove the median for bread and baked goods (median 3.1 g)
- Fat9 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium760 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329103718
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal flour (wheat, wholegrain wheat 37%, rice), sunflower oil (with antioxidants: tocopherol-rich extract, fatty acid esters of ascorbic acid), vegetable fiber, barley malt extract, raising agents (ammonium carbonate and sodium carbonate). yeast, salt, acidity regulator (monocalcium phosphate), flour treatment agent (E 223 (sulphites)). May contain soybeans, egg, milk and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzini Fiore Mio | 401 | 13 g | 68 g | 7.6 g |
| Longstick Sesam Huober | 401 | 12.3 g | 71.9 g | 6.3 g |
| Pizza crackers alla siciliana Italiamo | 401 | 13.1 g | 67.6 g | 7.6 g |
| Integral Cracker Cuétara | 401 | 9 g | 66 g | 9 g |
| Cracker integral Cuetara | 401 | 9 g | 66 g | 9 g |
| Saltletts Mini Brezel Lorenz | 401 | 12 g | 70 g | 7.3 g |
| Štapići Marbo | 401 | 11 g | 73 g | 6.9 g |
| Le petit croustillant fraise Jardin à croquer | 401 | 8.3 g | 74 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329103718. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.