Craquants
Packaged product Bread and Baked Goods Essentiel(s)
Craquants contains 460 kcal per 100 g.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of bread and baked goods (median 10 g)
- Fiber15.4 gin the top quarter of bread and baked goods (median 4.5 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fat22.8 gin the top quarter of bread and baked goods (median 14 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.9 g)
- Sodium276 mgin the lowest quarter of bread and baked goods (median 641 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essentiel(s)
- Barcode
- 3770007543790
- Quantity
- 204 g
- Category
- Wheat crackers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines* 36% (tournesol*, sarrasin*, sésame*, chia* [Salvia hispanica]), flocons d'avoine*, farines* (blé* T110, lin jaune, son d'avoine*), huile de colza*, fibres d'acacia*, mélange de plantes aromatiques* 0,8% (hibiscus, origan* 28%, thym*), sel de Guérande, antioxydant: extrait naturel de romarin*. *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines croquantes emmental graines de courges Aldi | 460 | 15 g | 48 g | 21 g |
| Multigrain Crackers Aldi | 460 | 7.8 g | 61 g | 19 g |
| Magic Flakes Original Jack 'n Jill | 461 | 10.7 g | 64.3 g | 17.9 g |
| Club Social Multicereales Nabisco | 458 | 8.3 g | 75 g | 16.7 g |
| Crackers Club Social | 458 | 8.3 g | 70.8 g | 16.7 g |
| Соленки Крънч Пълнозърнести AEA | 462 | 10.5 g | 65 g | 17 g |
| Anitines Pizza Hacendado | 462 | 15.3 g | 54.1 g | 19.9 g |
| Cracker Multicéréales au Sésame Coop Qualité & Prix | 462 | 14 g | 55 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770007543790. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.