Crackers
Packaged product Bread and Baked Goods Club Social
Crackers contains 458 kcal per 100 g. A serving, 3 crackers, 24g (24 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
100 g provides 33% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.3 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 8.3 g | 17% |
| Calcium L | 132 mg | 10% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 9.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 5.1 g)
- Sugars8.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat16.7 gabove the median for bread and baked goods (median 14.3 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.8 g)
- Sodium708 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Club Social
- Barcode
- 7622201717667
- Quantity
- 24 g
- Label serving
- 3 crackers (24g)
- Category
- Wheat crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (iron, niacin, zinc thiamine, riboflavin and folic acid), vegetable oil, invert sugar syrup, sugar, leavening agents (ammonium bicarbonate, monocalcium phosphate and sodium bicarbonate), salt and soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Crackers Aldi | 460 | 7.8 g | 61 g | 19 g |
| Magic Flakes Original Jack 'n Jill | 461 | 10.7 g | 64.3 g | 17.9 g |
| Wheat Crackers Tesco | 464 | 11.2 g | 60.2 g | 18.8 g |
| Baked pita thins Frito-Lay Company | 464 | 10.7 g | 67.9 g | 14.3 g |
| Wheat Crackers Tower Gate | 465 | 11.7 g | 60.1 g | 18.7 g |
| Wheat Thins original Nabisco | 452 | 6.5 g | 71 g | 16.1 g |
| Wheat Thins original Nabisco | 452 | 6.5 g | 71 g | 16.1 g |
| Wheat Crackers Savour Bakes | 450 | 11 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 458 kcal. Serving, 3 crackers, 24g (24 g): about 110 kcal.
How much protein is in Crackers?
Crackers contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 3 crackers, 24g (24 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.8 g).
How many carbs are in Crackers?
Crackers has 70.8 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 16.7 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201717667. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.