Crackers De Cereales
Packaged product Bread and Baked Goods Liga
Crackers De Cereales contains 435 kcal per 100 g. A serving, 17 gram (17 g) provides about 74 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 16.5 g | |
| Added sugars L | 15.3 g | 31% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber9.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars16.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liga
- Barcode
- 5410041467604
- Quantity
- 200 gram
- Label serving
- 17 gram
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VOLKORENTARWEMEEL 69,2%, glucose-fructosestroop, SESAMZAADJES 6,2%, lijnzaden 4,3%, pompoenzaden 3,9%, palmolie, TARWEZEMELEN 2,4%, rijsmiddel (ammoniumwaterstofcarbonaat), suiker, rijstbloem, emulgator (SOJALECITHINE), EIPOEDER, bakkerszout, calciumcarbonaat, meelverbeteraar (NATRIUMDISULFIET)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Artisans Bio | 435 | 12 g | 56 g | 16 g |
| Muffins fourrés Brownies Auchan | 435 | 5.8 g | 50 g | 23 g |
| Cracker da tavola ai 5 cereali Despar | 435 | 12 g | 61 g | 14 g |
| Sea Salt Wheat Crackers Damora | 435 | 11.5 g | 58.5 g | 16.5 g |
| Minimuffins Hofgut | 435 | 5.8 g | 50 g | 23 g |
| Muffins Leader Price | 435 | 5.8 g | 50 g | 23 g |
| Rice Crackers Kome | 435 | 5.7 g | 79.3 g | 10.1 g |
| RuisCracker Kantolan | 435 | 11 g | 67 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410041467604. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.