Country choco crunchy
Packaged product Dairy and Eggs Coop
Country choco crunchy contains 126 kcal per 100 g. A serving, 215.0 g (215 g) provides about 271 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 19% of the Daily Value for manganese, 18% of the Daily Value for copper and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 12.1 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 102 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 31.7 mg | 8% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 238 mg | 5% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.053 g)
- Sugars12.1 gabove the median for dairy and eggs (median 9.7 g)
- Fat5.1 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
- Sodium48 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait (Suisse), sucre 6,2%, flocons d'avoine, morceaux de chocolat 1,4%, crispies (maïs, riz, sucre brut, farines complètes [blé, seigle, orge], malt d'orge, cacao maigre en poudre, sel de cuisine), huile de tournesol, flocons de noix de coco, amidon modifié, farines de céréales (blé seigle), protéines lactiques, noisettes, amandes, cacao en poudre, germes de blé, miel, arôme, sel de cuisine, chocolat en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarOatsSunflower oilHazelnutAlmondHoneySaltRiceWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627536122926. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.