Corny Riegel
Packaged product Grains and Pasta Corny
Corny Riegel contains 339 kcal per 100 g. A serving, 35 g (35 g) provides about 119 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber6.2 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 1.2 g)
- Fat10.6 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat6.3 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium44 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masala Oats Saffola | 340 | 9.9 g | 71.8 g | 7.2 g |
| Esikypsytetty kokonainen ohrasuurimo MyllynParas | 340 | 8 g | 66 g | 2 g |
| Avena 3 minutos QUAKER | 340 | 12.3 g | 58 g | 6.3 g |
| Organic Jumbo Oatflakes Hatton Hill Organic | 340 | 13.2 g | 61.3 g | 2.5 g |
| Avena pelada integral Biocop | 341 | 11.3 g | 54.4 g | 5.1 g |
| Organic quick 1-minute oats Quaker | 341 | 11.4 g | 68.2 g | 6.8 g |
| Avena Hojuelas Original Quaker | 342 | 12.1 g | 66.7 g | 6.3 g |
| Avena Y Semola De Trigo GREAT VALUE | 342 | 12.7 g | 65.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4011800002619. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.