Corny Milch Dark & White 4x30g

Packaged product Breakfast Cereals Corny

Corny Milch Dark & White 4x30g contains 463 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 408 kcal per 100 g across 95 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corny Milch Dark & White 4x30g by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
7 gprotein
62.2 gcarbohydrates
21.1 gfat
139kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 21.1 g 27%
Saturated fat L 17.2 g 86%
Sodium L 176 mg 8%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 2.9 g 10%
Total sugars L 27.9 g
Added sugars L 27.9 g 56%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%463kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of breakfast cereals (median 6.4 g)
  • Fiber2.9 gin the lowest quarter of breakfast cereals (median 4.9 g)
  • Sugars27.9 gabove the median for breakfast cereals (median 26 g)
  • Fat21.1 gin the top quarter of breakfast cereals (median 12.3 g)
  • Saturated fat17.2 gin the top quarter of breakfast cereals (median 6.5 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800562816
Quantity
120g
Label serving
30 g
Category
Extruded cereal bars
Packaging
Plastic,de:80-recycling-papier
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa-containing cereal crispies 37% (rice flour, wheat flour, low fat cocoa powder 5%, whole milk powder, sugar, corn flour, salt), vegetable fat (coconut, palm), glucose-fructose syrup, glucose syrup, dextrose, sugar, whole milk powder 3%, skimmed milk powder 3%, low fat cocoa powder 3%, water, stabilizer, glycerol, calcium carbonate, emulsifier sunflower-lecithins, natural flavourings, salt, natural bourbon vanilla flavor (contains milk ingredients ),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupCoconut oilPalm oilSugarSaltPeanutWheat flourRiceMilk

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NESTLE CHEERIOS BIO Barres de céréales 4x22g Cheerios 451 6.7 g 60.6 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800562816. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corny Milch Dark & White 4x30g?

100 g of Corny Milch Dark & White 4x30g has 463 kcal. Serving, 30 g (30 g): about 139 kcal.

How much protein is in Corny Milch Dark & White 4x30g?

Corny Milch Dark & White 4x30g contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 6.4 g).

How many carbs are in Corny Milch Dark & White 4x30g?

Corny Milch Dark & White 4x30g has 62.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny Milch Dark & White 4x30g?

Corny Milch Dark & White 4x30g contains 21.1 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

How much sodium is in Corny Milch Dark & White 4x30g?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.