Cordon bleu poulet 250g
Cordon bleu poulet 250g contains 206 kcal per 100 g.
Roughly 41% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for poultry (median 14 g)
- Fiber1.3 gbelow the median for poultry (median 1.4 g)
- Sugars1.5 gabove the median for poultry (median 1.3 g)
- Fat9.4 gbelow the median for poultry (median 11 g)
- Saturated fat2.2 gbelow the median for poultry (median 2.6 g)
- Sodium560 mgabove the median for poultry (median 511 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256227755507
- Quantity
- 250 g
- Category
- Chicken cordons bleus
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morceaux de filets de poulet (origine : France) 47%, eau, chapelure (farine de BLE, levure, sel), jambon de dinde cuit standard au goût fumé 10% [viande de dinde (origine : France) 8%, eau, dextrose, sel, protéines de pois, arômes (LAIT), antioxydant : érythorbate de sodium, arômes de fumée, conservateur : nitrite de sodium], FROMAGE fondu 10% [FROMAGES 4,5% (dont EMMENTAL 2,2%), eau, BEURRE, amidons modifiés, PROTÉINES DE LAIT, LAIT ÉCRÉMÉ en poudre, sel de fonte : citrates de sodium, gélifiant : carraghénanes, sel], farine de BLE, GLUTEN DE BLE, sel, arômes naturels, protéines de pois, fibre de BLE. Huile végétale de tournesol. Pourcentages exprimés à la mise en oeuvre avant friture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilYeastButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu poulet Père Dodu | 206 | 16 g | 14 g | 10 g |
| Cordons Bleus Au Comté Aop Picard | 206 | 18 g | 8.7 g | 10.7 g |
| Cordon Bleu PLUS | 205 | 14.5 g | 14.8 g | 9.6 g |
| Cordon bleu poulet La Table Du Fermier | 209 | 13 g | 13 g | 12 g |
| Cordons bleus de poulet à la mozzarella TOQUE DU CHEF | 209 | 15 g | 13.7 g | 10 g |
| Scharrel kip cordon bleu Albert Heijn | 209 | 13 g | 14 g | 11 g |
| Cordons bleus de poulet Volaille française | 203 | 15 g | 13 g | 9.9 g |
| Mini poulet cordon bleu Denner | 203 | 15 g | 14 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256227755507. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.