Cordon bleu poulet
Packaged product Poultry La Table Du Fermier
Cordon bleu poulet contains 209 kcal per 100 g.
Roughly 51% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 14 g)
- Sugars0.5 gin the lowest quarter of poultry (median 1.3 g)
- Fat12 gabove the median for poultry (median 11 g)
- Saturated fat2.5 gbelow the median for poultry (median 2.6 g)
- Sodium480 mgbelow the median for poultry (median 511 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Table Du Fermier
- Barcode
- 3309559600813
- Category
- Chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus de poulet à la mozzarella TOQUE DU CHEF | 209 | 15 g | 13.7 g | 10 g |
| Scharrel kip cordon bleu Albert Heijn | 209 | 13 g | 14 g | 11 g |
| Kip Cordon Bleu JUMBO | 209 | 10.9 g | 12.5 g | 13.4 g |
| Escalope cordon bleu de poulet Père Dodu | 210 | 15 g | 14 g | 10 g |
| ALDI HUHN JACK'S FARM Hähnchen Cordon Bleu Mit 8 % Flüssigwürzung; küchenfertig; paniert; QS-zertifiziert 4.99€ 500-g-Packung 1kg = 9.98€ Tiefkühlprodukt Aldi | 210 | 16 g | 13.5 g | 10 g |
| Escalope cordon bleu de Poulet au Comté Carrefour | 210 | 16 g | 13 g | 10 g |
| Chicken cordon bleu Сами-М | 210 | 6.4 g | 24 g | 9.9 g |
| 4 cordons bleus de poulet surgelés Monoprix | 211 | 13 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3309559600813. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.