Coop Pan Pizza Vegetarisk
Packaged product Meals and Dishes Coop
Coop Pan Pizza Vegetarisk contains 227 kcal per 100 g. A serving, 150 g (150 g) provides about 341 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 19% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 31.7 µg | 4% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 0.99 mg | 7% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 32 µg | 8% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 108 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 39.1 mg | 9% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 17 µg | 11% |
| Chloride L | 0.7 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for meals and dishes (median 9.8 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 2 g)
- Sugars3.7 gabove the median for meals and dishes (median 3 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.4 g)
- Sodium400 mgbelow the median for meals and dishes (median 460 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.3 µg |
|---|
Other components (2)
| Water L | 52.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7300156500342
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Frozen pizzas
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, vatten, ost 14% (_mjölk_, salt, syrningskultur, vegetabiliskt ystenzym, färgämne (E 160a)), tomatpuré, tomat 3%, rödlök 3%, röd paprika 2%, rapsolja, _havremjöl_, socker, purjolök, torrjäst, salt, modifierad potatisstärkelse, oregano, vitlök, vitpeppar, basilika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionRapeseed (canola) oilOatsSugarYeastSaltGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ristorante Pizza Funghi Dr. Oetker | 227 | 8 g | 22.2 g | 11.5 g |
| Pizza Lève-Au-Four Canadienne Dr Oeker | 227 | 9.2 g | 31.9 g | 7.6 g |
| Casa di Mama Salame Dr. Oetker | 227 | 9.5 g | 28.5 g | 7.9 g |
| Aldoni Stone Oven Pizza Salami Aldoni | 227 | 11 g | 26 g | 8.8 g |
| Cheese Burger Style Dr. Oetker | 227 | 8 g | 34 g | 7.4 g |
| Salami Sensation Freda | 227 | 12 g | 26 g | 8.1 g |
| My Pizza Slice Fazer | 227 | 13 g | 28 g | 6.4 g |
| BUITONI FRAICH'UP SO CREAMY Pizza Surgelée Façon Raclette 580g Nestlé | 227 | 9.4 g | 30.1 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300156500342. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.