Cookies à la noix de coco
Packaged product Sweets and Desserts Serebis
Cookies à la noix de coco contains 496 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 34% of the Daily Value for copper and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 12.6 g | 63% |
| Cholesterol L | 0.63 mg | 0.2% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 19 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 51.8 mg | 12% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 7.7 µg | 5% |
| Chloride L | 65.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat22.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 39.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.42 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 89.9 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, margarine (huiles végétales : huile de palme, huile de canola non hydrogénée, matières grasses végétales non hydrogénées, eau, émulsifiant mono-et diglycérides d'acides gras (E471), sel, correcteur d'acidité : acide citrique (E330), conservateur : sorbate de potassium (E202), couleur: rocou (E160b), arôme), sucre, noix de coco (8.4%), sirop de glucose-fructose, poudre à lever: carbonate de sodium (de E500 (ii)), diphosphate (E450 (i)), sel, arôme, colorant: carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltRapeseed (canola) oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254950009904. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.