Coockie crumble

Packaged product Other Foods Hertog

Coockie crumble contains 208 kcal per 100 g. A serving, 113 g (113 g) provides about 235 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for copper, 14% of the Daily Value for iodine and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coockie crumble by Hertog, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
2.8 gprotein
29 gcarbohydrates
8.7 gfat
235kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.8 g 29%
Cholesterol L 2.6 mg 0.9%
Sodium L 169 mg 7%
Total carbohydrates L 29 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 25.8 g
Added sugars L 25.5 g 51%
Protein L 2.8 g 6%
Vitamin A L 4.9 µg0.5%
Vitamin C L 0.67 mg0.7%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.098 mg0.6%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.25 µg10%
Calcium L 70.1 mg5%
Iron L 2.2 mg12%
Magnesium L 28.8 mg7%
Phosphorus L 82.4 mg7%
Potassium L 256 mg5%
Zinc L 0.51 mg5%
Copper L 0.18 mg20%
Manganese L 0.2 mg9%
Selenium L 3 µg5%
Iodine L 20.4 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 38%208kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper20%Iodine14%Iron12%Vitamin B1210%Manganese9%Riboflavin (B2)8%Vitamin E7%Magnesium7%Phosphorus7%Potassium5%

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars25.8 gin the top quarter of other foods (median 3.2 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.8 gabove the median for other foods (median 2 g)
  • Sodium169 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.87 g
Carotenoids (1)
Beta-carotene L4.6 µg
Other components (2)
Water L52.8 g
Alcohol L0 g

Product details

Brand
Hertog
Barcode
8711327670914
Quantity
113 gram
Label serving
113 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gerehydrateerde magere MELK, suiker, glucosestroop, water, kokosolie, glucose-fructosestroop, magere cacaopoeder (3,5%), dextrose, LACTOSE en MELKEIWITTEN, cacaomassa (0,8%), TARWEBLOEM, stabilisatoren (pectinen, guargom, natriumalginaat, johannesbroodpitmeel, carrageen), emulgatoren (mono - en diglyceriden van vetzuren, ammoniumfosfatiden), cacaopoeder, BOTER, aroma's, palmolie, zout, zonnebloemolie, kleurstof (plantaardige koolstof), rijsmiddel (ammoniumwaterstofcarbonaat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCoconut oilWheat flourButterPalm oilSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711327670914. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coockie crumble?

100 g of Coockie crumble has 208 kcal. Serving, 113 g (113 g): about 235 kcal.

How much protein is in Coockie crumble?

Coockie crumble contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Coockie crumble?

Coockie crumble has 29 g of total carbohydrates per 100 g, including 1.3 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coockie crumble?

Coockie crumble contains 8.7 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Coockie crumble contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), iodine (14% DV), iron (12% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coockie crumble?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.