Concombre fromage blanc
Packaged product Vegetables Bonduelle restauration
Concombre fromage blanc contains 86 kcal per 100 g.
Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 77 products.
100 g provides 20% of the Daily Value for chloride, 12% of the Daily Value for Vitamin E and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 6.4 µg | 0.7% |
| Vitamin C L | 7.5 mg | 8% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.013 µg | 0.6% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 26 mg | 2% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 15.5 µg | 10% |
| Chloride L | 466 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 14%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 4 g)
- Fiber1 gin the lowest quarter of vegetables (median 2.3 g)
- Sugars2 gin the lowest quarter of vegetables (median 2.5 g)
- Fat7.5 gabove the median for vegetables (median 6.4 g)
- Saturated fat1.3 gin the top quarter of vegetables (median 0.7 g)
- Sodium320 mgabove the median for vegetables (median 300 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.48 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 71.6 µg |
|---|
Other components (2)
| Water L | 84.1 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Bonduelle restauration
- Barcode
- 3083681154450
- Quantity
- 2000 g
- Category
- Vegetables - Prepared/Processed (Perishable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concombres 79%, huile de colza, eau, CREME fraiche (dont ferments LACTIQUES) (LAIT), FROMAGE blanc 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette, purée d'ail, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), persil, poudre de jaune d'OEUF, émulsifiant : mono et diglycéride d'acides gras, arôme naturel de poivre, épaississants : gomme xanthane - gomme guar. Fabriqué dans un atelier utilisant également : gluten, céleri, crustacé, poisson, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamSaltVinegarGarlicEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de concombre, fromage blanc et ciboulette assaisonnée Bonduelle | 86 | 1 g | 3 g | 7.5 g |
| Concombre Fromage Blanc Ciboulette Bonduelle | 86 | 1 g | 3 g | 7.5 g |
| Tomate courgette poivron 280g Bonduelle | 80 | 1.1 g | 3.9 g | 6.4 g |
| Tartare provencal Bonduelle restauration | 94 | 1.5 g | 6.5 g | 6.5 g |
| Champignons a la grecque Bonduelle restauration | 76 | 3 g | 5 g | 4.5 g |
| Carottes citron 500g+20% offert Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
| Carottes rapées vinaigrette Bonduelle restauration | 73 | 1 g | 5.5 g | 4.5 g |
| Carottes râpées au citron 1000g Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681154450. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.