Colombo de porc
Packaged product Meals and Dishes Thiriet
Colombo de porc contains 142 kcal per 100 g. A serving, 350 g (350 g) provides about 497 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium400 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590874087
- Quantity
- 350 g e
- Label serving
- 350 g
- Category
- Colombo de porc
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 33,2% (eau, riz de qualité supérieure, sel), morceaux de sauté de porc assaisonné confit dans du saindoux 20% (viande de porc (origine France) 17,6%, farine de riz, sel, curcuma, fenugrec, sucre caramélisé, coriandre, pomme, muscade, paprika, persil), eau, oignon, oignon grillé 4,4%, graisse de poulet (graisse de poulet, antioxydant : extraits de romarin), courgette grillée 3,9%, compote de pomme (purée de pomme, sucre), poivron rouge 2,2%, tomate 1,6%, huile de tournesol, gingembre, sel, farine de blé (gluten (blé)), fond de porc (jus de cuisson de viande de porc, oignon et jus de cuisson d'oignon, sel), épices 0,3%, sucre, amidon transformé, ail en purée, préparation à base de piments (piment, purée de tomate, eau, sel, poivron, vinaigre d'alcool), persil 0,1%, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionAppleTomatoSunflower oilSaltWheat flourSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colombo de porc et riz Paul & Louise | 144 | 8.4 g | 15.9 g | 5.1 g |
| Colombo de porc et riz basmati Le Petit Cuisinier | 116 | 5.5 g | 15 g | 3.8 g |
| Colombo de Porc, Légumes et Riz Toupargel | 176 | 7.1 g | 17 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590874087. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.