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Coconut curry chicken with lentil rice

Packaged product Poultry

Coconut curry chicken with lentil rice contains 151 kcal per 100 g. A serving, 1 cup, 213 g (213 g) provides about 322 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

151kcal per 100 g
8 gprotein
16.9 gcarbohydrates
5.6 gfat
322kcal in serving, 1 cup, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 234 mg 10%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 1.4 g
Protein L 8 g 16%
Vitamin A L 49.2 µg5%
Vitamin C L 2 mg2%
Calcium L 19 mg1%
Iron L 0.93 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 34%151kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5%Iron5%Vitamin C2%Calcium1%

Nutritional insights

  • Protein8 gbelow the median for poultry (median 9 g)
  • Fiber1.9 gin the top quarter of poultry (median 1.1 g)
  • Fat5.6 gabove the median for poultry (median 5.3 g)
  • Saturated fat2.8 gin the top quarter of poultry (median 1.4 g)
  • Sodium234 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L164 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 151 kcal151 kcal
Protein 8 g8 g
Carbohydrates 16.9 g16.9 g
Fat 5.6 g5.6 g
Fiber 1.9 g1.9 g
Sugars 1.4 g1.4 g
Sodium 234 mg234 mg

Product details

Barcode
0767226003849
Label serving
1 cup (213 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut curry chicken: coconut curry sauce (water, coconut milk, tomato paste, expeller pressed canola oil, coconut macroon, vinegar, glycerin, curry paste (lemongrass, garlic, shallot, salt, galangal, red chili, coriander seed, kaffir lime peel, cumin, cinnamon, mace, turmeric, cardamom), salt, garlic, ginger, black mustard seeds, urad lentil flour, paprika, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid as preservative), evaporated cane juice sugar, cayenne pepper, turmeric powder, garlic powder, tapioca starch, citric acid, red chili, glucono delta lactone, oleoresin asafoetida, curry leaves), chicken breast, cultured dextrose, glucono delta lactone. lentil rice: water, basmati rice, masoor dal, expeller pressed canola oil, cultured dextrose, cumin, glucono delta lactone, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilVinegarSaltGarlicPotatoRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090590. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0767226003849. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut curry chicken with lentil rice?

100 g of Coconut curry chicken with lentil rice has 151 kcal. Serving, 1 cup, 213 g (213 g): about 322 kcal.

How much protein is in Coconut curry chicken with lentil rice?

Coconut curry chicken with lentil rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 1 cup, 213 g (213 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 9 g).

How many carbs are in Coconut curry chicken with lentil rice?

Coconut curry chicken with lentil rice has 16.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.4 g of sugars.

How much fat is in Coconut curry chicken with lentil rice?

Coconut curry chicken with lentil rice contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Coconut curry chicken with lentil rice?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.