Cocktail Mix
Packaged product Nuts and Seeds Cambrook
Cocktail Mix contains 591 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 591 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (607 kcal per 100 g).
100 g provides 111% of the Daily Value for copper, 74% of the Daily Value for manganese and 46% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 45.6 g | 58% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 12.2 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0.044 µg | 0% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.26 mg | 16% |
| Folate (B9) L | 48.9 µg | 12% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 102 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 193 mg | 46% |
| Phosphorus L | 378 mg | 30% |
| Potassium L | 566 mg | 12% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 1 mg | 111% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 14.1 µg | 9% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for nuts and seeds (median 17.9 g)
- Fiber5.5 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars12.2 gin the top quarter of nuts and seeds (median 4.6 g)
- Fat45.6 gin the lowest quarter of nuts and seeds (median 53 g)
- Saturated fat7.2 gin the top quarter of nuts and seeds (median 6.7 g)
- Sodium393 mgabove the median for nuts and seeds (median 143 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cambrook
- Barcode
- 5060310131776
- Label serving
- 1 portion (100 g)
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (38%), Cashews (20%), Almonds (14%), Macadamias (10%), Sugar, Wheat Flour (Gluten), Sesame Seeds, Potato Starch, Salt, Sunflower Oil, Honey, Stabiliser: Gum Arabic. Maltodextrin, Yeast Extract. Dextrose, Smoke Flavouring, Rapeseed Oil, Acidity Regulator: Citric Acid, Chilli, Paprika, Garlic, Natural Flavouring Colour: Paprika Extract. Natural Antioxidant: Tocopherol Concentrate (Vitamin E). Stabiliser: Sodium Bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilWheat flourHoneyGarlicAlmondPeanutYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholesome Nut Mix Nabisco Food Company | 588 | 19.6 g | 26.1 g | 52.3 g |
| smoked and roasted mix nuts paperboat | 594 | 19 g | 26 g | 46 g |
| Smoky & Sweet Nut Mix Sainsbury's Taste The Difference | 594 | 18.5 g | 22.2 g | 46.3 g |
| Kam Yuens salted peanuts Kam Yuen | 595 | 14.6 g | 28.5 g | 47.5 g |
| Protein Mix mit Nüssen & Sojabohnen LIDL | 587 | 30.8 g | 6.8 g | 45.9 g |
| Chilli & Lime Protein Nut Crunch graze | 597 | 22 g | 21 g | 48 g |
| Pandan Coconut Nut Mix Amazin’ graze | 600 | 18 g | 33 g | 44 g |
| Mixed Nuts Kroger Deluxe | 600 | 16.7 g | 23.3 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocktail Mix?
100 g of Cocktail Mix has 591 kcal. Serving, 1 portion, 100 g (100 g): about 591 kcal.
Is Cocktail Mix high in protein?
Cocktail Mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Cocktail Mix?
Cocktail Mix has 26.6 g of total carbohydrates per 100 g, including 5.5 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocktail Mix?
Cocktail Mix contains 45.6 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cocktail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), manganese (74% DV), magnesium (46% DV), Thiamin (B1) (33% DV) and Vitamin E (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocktail Mix?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060310131776. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.