Classic Fish fingers
Packaged product Fish and Seafood Viči
Classic Fish fingers contains 204 kcal per 100 g.
Roughly 40% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
100 g provides 96% of the Daily Value for Vitamin B12, 43% of the Daily Value for selenium and 38% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 34.2 mg | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 6.2 µg | 0.7% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 14 µg | 3% |
| Vitamin B12 L | 2.3 µg | 96% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 0.99 mg | 6% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 23.4 µg | 43% |
| Iodine L | 56.6 µg | 38% |
| Chloride L | 686 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 12 g)
- Fiber1.2 gabove the median for fish and seafood (median 0.9 g)
- Sugars0.9 gbelow the median for fish and seafood (median 1 g)
- Fat9 gabove the median for fish and seafood (median 8.6 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 0.9 g)
- Sodium400 mgin the top quarter of fish and seafood (median 340 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 13.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.15 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.29 g |
| ALA (omega-3, 18:3 n-3) L | 0.57 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 44.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Viči
- Barcode
- 4740056990103
- Quantity
- 450 g ℮
- Category
- Fish fingers
- Packaging
- da:81-c-pap
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Merikalat_ 59% (voi sisältää ruotoja), _vehnäjauho_, rypsiöljy, muunneltu _vehnätärkkelys_, tapiokatärkkelys, suola, mausteet (paprika, kurkuma). Saattaa sisältää _nilviäisiä_, _sinappia_, _kananmunaa_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen (Gadus Morhua / Atlantic cod) Pelican | 204 | 14 g | 17 g | 8.7 g |
| Fiskepinner Rema 1000 | 204 | 11 g | 19 g | 9 g |
| Chunky Fish Fingers Birds Eye | 204 | 12 g | 22 g | 7.4 g |
| 10 Omega 3 Fish Fingers Young's | 205 | 12.9 g | 19.2 g | 8.2 g |
| Young's 40PK Omega 3 Fish Fingers Young's | 205 | 12.9 g | 19.2 g | 8.2 g |
| Fish fingers Birds Eye | 203 | 13 g | 19 g | 8.2 g |
| Fish Fingers Birds Eye | 203 | 13 g | 19 g | 8.2 g |
| Fish Fingers Birds Eye | 203 | 13 g | 19 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740056990103. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.