citron gingembre houmous

Packaged product Other Foods Delhaize

Citron gingembre houmous contains 261 kcal per 100 g.

Roughly 74% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 51% of the Daily Value for manganese, 50% of the Daily Value for chloride and 30% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

citron gingembre houmous by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
5.3 gprotein
11 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 21 g 27%
Saturated fat L 2.3 g 11%
Cholesterol L 0 mg 0%
Sodium L 669 mg 29%
Total carbohydrates L 11 g 4%
Dietary fiber L 3.2 g 11%
Total sugars L 2.6 g
Added sugars L 3.1 g 6%
Protein L 5.3 g 11%
Vitamin A L 0.013 µg0%
Vitamin C L 3.7 mg4%
Vitamin D L 0.011 µg0.1%
Vitamin E L 4.6 mg30%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 62 mg5%
Iron L 1.9 mg10%
Magnesium L 29.6 mg7%
Phosphorus L 60.8 mg5%
Potassium L 176 mg4%
Zinc L 0.64 mg6%
Copper L 0.19 mg21%
Manganese L 1.2 mg51%
Selenium L 14 µg25%
Iodine L 37.9 µg25%
Chloride L 1,139 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 17%Fat: 74%261kcal / 100 g
  • Protein 8%
  • Carbohydrates 17%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Chloride50%Vitamin E30%Selenium25%Iodine25%Copper21%Vitamin B611%Iron10%Magnesium7%Folate (B9)6%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L4.8 g
Sugars and starch (1)
Starch L7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.66 g
Linoleic acid (omega-6, 18:2) L4.2 g
Carotenoids (1)
Beta-carotene L130 µg
Other components (2)
Water L57.3 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400117566249
Quantity
200 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pois chiches 35%, eau, huile de colza non hydrogénée, gingembre 5%, huile de tournesol non hydrogénée, sucre, citronnelle, sel, feuille de tilleul, curcuma, E202, E330, pâte de sésame, citron 4,9%, persil, amidon de maïs modifié, E330, E270, E260, sel, dextrose, sucre, ail, E202, E415, cumin, piment rouge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilSunflower oilSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117566249. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in citron gingembre houmous?

100 g of citron gingembre houmous has 261 kcal.

How much protein is in citron gingembre houmous?

Citron gingembre houmous contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in citron gingembre houmous?

Citron gingembre houmous has 11 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in citron gingembre houmous?

Citron gingembre houmous contains 21 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does citron gingembre houmous contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), chloride (50% DV), Vitamin E (30% DV), selenium (25% DV) and iodine (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in citron gingembre houmous?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.