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Cinnamon Rolls

Packaged product Bread and Baked Goods Kuchenzauber LIDL

Cinnamon Rolls contains 305 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
6.8 gprotein
52 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 7 g 9%
Saturated fat L 2.5 g 13%
Sodium L 374 mg 16%
Total carbohydrates L 52 g 19%
Dietary fiber L 3.4 g 12%
Total sugars L 16 g
Added sugars L 7.1 g 14%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%305kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars16 gin the top quarter of bread and baked goods (median 4 g)
  • Fat7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium374 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kuchenzauber LIDL
Barcode
4335619031029
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hefefeingebäck mit 27,7% Füllung mit Zimt. Zutaten: Weizenmehl, Wasser, Zucker, Sonnenblumenöl, Rapsöl, Weizengrieß, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Calciumstearoyl-2-lac - tylat; modifizierte Stärke, Reisquellmehl, Invertzuckersirup, Süßmolkenpulver, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Glukosesirup, 0,4% Zimt, Hefe, Backtriebmittel: Diphosphate, Natrium - carbonate; färbendes Karamell, Milcheiweiß, Aroma, Säureregulatoren: Calcium carbonat, Calciumphosphate; färbende Lebensmittel (Paprikaextrakt, Kurkumaextrakt), Gewürze, natürliches Zimt-Aroma. Kann Spuren von Soja, Lupinen, Ei und Sesam enthalten. Vor Wärme schützen und trocken lagern. Ungeöffnet mindestens haltbar bis: siehe Oberseite. Unter Schutzatmosphäre verpackt. 28.02 2026 wro DO 30/ GF-F0050 - 170784681~ Energie Fett Nährwerte 1286 KJ davon gesättigte Fettsäure Kohlenhydrate davon Zucker Ballaststoffe Eiweiß Salz coolback diet Gmb Am Honigberg 19 DE-14943 Luckenw 320 g E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilRapeseed (canola) oilRiceSaltGlucose syrupCinnamonYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619031029. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Rolls?

100 g of Cinnamon Rolls has 305 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cinnamon Rolls?

Cinnamon Rolls has 52 g of total carbohydrates per 100 g, including 3.4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rolls?

Cinnamon Rolls contains 7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Cinnamon Rolls?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.