Christstollen

Packaged product Beverages Herzberger

Christstollen contains 317 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 401 kcal per 100 g across 195 products.

100 g provides 4,043,438% of the Daily Value for iodine, 32% of the Daily Value for manganese and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Christstollen by Herzberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
4.6 gprotein
37.2 gcarbohydrates
15.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 15.9 g 20%
Saturated fat L 8.6 g 43%
Cholesterol L 32.7 mg 11%
Sodium L 27.7 mg 1%
Total carbohydrates L 37.2 g 14%
Dietary fiber L 2.8 g 10%
Total sugars L 18 g
Added sugars L 13.8 g 28%
Protein L 4.6 g 9%
Vitamin A L 101 µg11%
Vitamin C L 1 mg1%
Vitamin D L 0.21 µg1%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.083 mg6%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 13.8 µg3%
Vitamin B12 L 0.063 µg3%
Calcium L 36.5 mg3%
Iron L 0.93 mg5%
Magnesium L 39.5 mg9%
Phosphorus L 109 mg9%
Potassium L 189 mg4%
Zinc L 0.8 mg7%
Copper L 0.18 mg20%
Manganese L 0.74 mg32%
Selenium L 5.2 µg9%
Iodine L 6,065,156 µg4,043,438%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%Alcohol: 0.1%317kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,043,438%Manganese32%Copper20%Vitamin E13%Thiamin (B1)12%Vitamin A11%Magnesium9%Selenium9%Phosphorus9%Zinc7%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beverages (median 5 g)
  • Fiber2.8 gin the lowest quarter of beverages (median 3.4 g)
  • Sugars18 gin the lowest quarter of beverages (median 31.5 g)
  • Fat15.9 gin the lowest quarter of beverages (median 17 g)
  • Saturated fat8.6 gbelow the median for beverages (median 8.7 g)
  • Sodium27.7 mgin the lowest quarter of beverages (median 152 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.7 g
Carotenoids (1)
Beta-carotene L35.9 µg
Other components (2)
Water L34 g
Alcohol L0.033 g

Product details

Brand
Herzberger
Barcode
4024884030621
Quantity
500 g
Category
Stollen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl* (28%), Sultaninen* (26%) (Sultaninen* (99%), Sonnenblumenöl*), Butter*, Zucker*, Milch*, Mandeln*, Zitronat* (Zitronenschalen*, Glukose-Fruktose-Sirup*, Zitronensaft*), Orangeat* (Orangenschalen*, Glukose-Fruktose-Sirup*, Zitronensaft*), Marzipan* (Mandeln*, Rohrohrzucker*, Wasser, Invertzuckersirup*), Hefe*, Wasser, Rum*, Salz, Gewürze* (Zimt*, Ingwer*, Nelken*, Kardamom*, Macis*, Muskatnuss*). *aus kontrolliert ökologischem Anbau Kann weitere glutenhaltige Getreide, Eier, Soja, weitere Schalenfrüchte, Senf, Sesam und Lupine enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarMilkAlmondYeastSaltSunflower oilCinnamon

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Stollen Tesco 328 4.9 g 60.7 g 6.8 g
Roomboter Feeststol Nettorama 338 8.5 g 54.7 g 8.4 g
Le Stollen Biscuiterie des Collines 340 10 g 48 g 11 g
Jewelled Stolen Wreath Sainsbury's 340 6.9 g 52.8 g 10.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4024884030621. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Christstollen?

100 g of Christstollen has 317 kcal.

How much protein is in Christstollen?

Christstollen contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 5 g).

How many carbs are in Christstollen?

Christstollen has 37.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christstollen?

Christstollen contains 15.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Christstollen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,043,438% DV), manganese (32% DV), copper (20% DV), Vitamin E (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Christstollen?

100 g contains 27.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.