Chocolates
Packaged product Sweets and Desserts
Chocolates contains 500 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 52.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 75 µg | 8% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars52.5 gabove the median for sweets and desserts (median 47.5 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 17.8 g)
- Sodium138 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 25 g | 25 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 52.5 g | 52.5 g |
| Sodium | 138 mg | 138 mg |
Product details
- Barcode
- 0040000516347
- Label serving
- 4 PIECES (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, skim milk, corn syrup, glucose syrup, chocolate, palm oil, coconut, peanuts, milkfat, lactose, wheat flour, less than 2% - hydrogenated palm kernel oil, whey, soy lecithin, glycerol monostearate, chocolate processed with alkali, cocoa powder processed with alkali, salt, glycerol, malted barley, egg whites, baking soda, artificial and natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkGlucose syrupPalm oilPeanutWheat flourSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Love The Beard Heart Box, Milk Chocolate Foiled Hearts Frankford Candy Llc | 500 | 4.8 g | 69 g | 23.8 g |
| Solid Milk Chocolate Whitman's Sampler | 500 | 6.7 g | 60 g | 30 g |
| Milk chocolate stars, milk chocolate Hy-Vee | 500 | 5 g | 67.5 g | 27.5 g |
| Milk Chocolate Hershey's kisses | 500 | 6.3 g | 59.4 g | 28.1 g |
| Dark chocolate Espresso Beans Buc-ee’s | 500 | 6.7 g | 60 g | 30 g |
| Milk Chocolate Corn Nuggets Rocky Mountain Foods Inc. | 500 | 6.7 g | 70 g | 23.3 g |
| Reese Miniature Cups with Pretzels Reese's | 500 | 8.8 g | 61.8 g | 26.5 g |
| Russell stover, candy in milk chocolate Russell Stover | 500 | 7.1 g | 60.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 500 kcal. Serving, 4 pieces, 40 g (40 g): about 200 kcal.
How much protein is in Chocolates?
Chocolates contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Chocolates?
Chocolates has 62.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52.5 g of sugars.
How much fat is in Chocolates?
Chocolates contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolates?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2124815. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0040000516347. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.