Solid Milk Chocolate
Packaged product Sweets and Desserts Whitman's Sampler
Solid Milk Chocolate contains 500 kcal per 100 g. A serving, 0.167 piece, 30 g (30 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 53.3 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 68.1 µg | 8% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 173 mg | 13% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.8 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars53.3 gabove the median for sweets and desserts (median 47.5 g)
- Fat30 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat16.7 gbelow the median for sweets and desserts (median 17.8 g)
- Sodium67 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 53.3 g | 53.3 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Whitman's Sampler
- Barcode
- 0076740073475
- Label serving
- 0.167 PIECE (30 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
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|---|---|---|---|---|
| Love The Beard Heart Box, Milk Chocolate Foiled Hearts Frankford Candy Llc | 500 | 4.8 g | 69 g | 23.8 g |
| Milk chocolate stars, milk chocolate Hy-Vee | 500 | 5 g | 67.5 g | 27.5 g |
| Milk Chocolate Hershey's kisses | 500 | 6.3 g | 59.4 g | 28.1 g |
| Dark chocolate Espresso Beans Buc-ee’s | 500 | 6.7 g | 60 g | 30 g |
| Milk Chocolate Corn Nuggets Rocky Mountain Foods Inc. | 500 | 6.7 g | 70 g | 23.3 g |
| Reese Miniature Cups with Pretzels Reese's | 500 | 8.8 g | 61.8 g | 26.5 g |
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| Twix Fun Size Twix | 500 | 6.3 g | 68.8 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolate?
100 g of Solid Milk Chocolate has 500 kcal. Serving, 0.167 piece, 30 g (30 g): about 150 kcal.
How much protein is in Solid Milk Chocolate?
Solid Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.167 piece, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Solid Milk Chocolate?
Solid Milk Chocolate has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.
How much fat is in Solid Milk Chocolate?
Solid Milk Chocolate contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Solid Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolate?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898023. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2019. Imported November 6, 2026.
- Open Food Facts, record 0076740073475. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.