Chocolate Chip Brownie

Packaged product Bread and Baked Goods Kellogg's Eggo

Chocolate Chip Brownie contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 196 products.

100 g provides 29% of the Daily Value for iron, 25% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Brownie by Kellogg's Eggo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
14.3 gprotein
31.4 gcarbohydrates
8.6 gfat
180kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 14.3 mg 5%
Sodium L 414 mg 18%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 2.9 mg3%
Vitamin B6 L 0.43 mg25%
Folate (B9) L 57.1 µg14%
Choline L 0 mg0%
Calcium L 42.9 mg3%
Iron L 5.1 mg29%
Phosphorus L 150 mg12%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 48%Fat: 30%257kcal / 100 g
  • Protein 22%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Vitamin B625%Folate (B9)14%Phosphorus12%Potassium4%Calcium3%Vitamin C3%Vitamin A0%Choline0%

Nutritional insights

  • Protein14.3 gin the top quarter of bread and baked goods (median 5.7 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sugars10 gabove the median for bread and baked goods (median 8.6 g)
  • Fat8.6 gbelow the median for bread and baked goods (median 11.4 g)
  • Saturated fat2.9 gabove the median for bread and baked goods (median 2.1 g)
  • Sodium414 mgbelow the median for bread and baked goods (median 417 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Kellogg's Eggo
Barcode
0038000291562
Quantity
70 g
Label serving
2 waffles (70 g)
Category
Waffles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), soy protein isolate, whey protein concentrate, sugar, semisweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin), vegetable oil (soybean oil, palm oil, canola oil and/or cottonseed oil), cocoa processed with alkali, molasses, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), chocolate, salt, eggs, dextrose, natural flavors, soy lecithin, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourEggCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Original Eggo 257 5.7 g 44.3 g 7.1 g
Eggo Waffles Kellogg's 257 14.3 g 37.1 g 6.4 g
Multigrain Waffles Wegmans Organic 257 5.7 g 40 g 10 g
Original Eggo Waffles Kellogg's 257 5.7 g 44.3 g 7.1 g
Eggo mickey mouse original Kellogg's 257 5.7 g 40 g 8.6 g
Original Eggo 257 5.7 g 42.9 g 7.1 g
Blueberry Waffles Kellogg's Eggo 257 4.3 g 42.9 g 8.6 g
Eggo Blueberry Flavour Eggo 257 4.3 g 42.9 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Brownie?

100 g of Chocolate Chip Brownie has 257 kcal. Serving, 2 waffles, 70 g (70 g): about 180 kcal.

Is Chocolate Chip Brownie high in protein?

Chocolate Chip Brownie contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 2 waffles, 70 g (70 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Chip Brownie?

Chocolate Chip Brownie has 31.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Brownie?

Chocolate Chip Brownie contains 8.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chocolate Chip Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), Vitamin B6 (25% DV), Folate (B9) (14% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Brownie?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000291562. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.