Chocolate and orange cereal bars
Packaged product Breakfast Cereals Asda
Chocolate and orange cereal bars contains 339 kcal per 100 g. A serving, 19 g (19 g) provides about 64 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 419 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 29 g | 104% |
| Total sugars L | 18 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of breakfast cereals (median 7.7 g)
- Fiber29 gin the top quarter of breakfast cereals (median 5.7 g)
- Sugars18 gin the lowest quarter of breakfast cereals (median 24.2 g)
- Fat5.9 gin the lowest quarter of breakfast cereals (median 14.8 g)
- Saturated fat2.4 gin the lowest quarter of breakfast cereals (median 4.3 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 223 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781861133
- Quantity
- 5 x 19 g
- Label serving
- 19 g
- Category
- Chocolate cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals [Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Thiamin (B1), Iron, Vitamin D2, Vitamin B12, Riboflavin, Folic Acid, Vitamin B6]. Crisped Rice [Rice Flour, Fortified Wheat Flour [Wheat Flour, C, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithin), Oligofructose Syrup, Orange Flavoured Fruit Pieces uK Puree (Concentrated Apple Purée, Concentrate , Fructose-Glucose Syrup, Glucose Syrup, Sugar, Humectant: (Glycerol), Wheat Fibre, Gelling Agent (Pectins), Pal, (Citric Acid), Flavouring, Antioxidant (Ascorbic Acid), Gd k Chocolate (8%) [Cocoa Mass, Sugar, Cocoa Butter, Lecithins), Flavouring], Humectant (Glycerol), Sunflower Oil, Fat Reduced Cocoa Powder (2%), Flavouring, Emu , Caramel Milk Powder [Whey (Milk), Unsalted Butter (Milk), Maltodextrin, Sugar, Skimmed Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilWheat flourButterMilkRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Bars Chocolate Crownfield | 343 | 7.6 g | 68 g | 9 g |
| Snack Bar - double chocolate flavour Skinny | 348 | 6.7 g | 55 g | 7 g |
| barra de chocolate con banana y dulce de leche Integra | 324 | 24.4 g | 36.6 g | 9 g |
| Carrés Croustillants Double Chocolat Healthy Crunch | 364 | 9.1 g | 72.7 g | 6.8 g |
| Rice Krispies Squares Kellogg's | 314 | 4.4 g | 75 g | 13.1 g |
| Chocolate Chip Energy Bar Nutritional Supplement Clif Bar | 368 | 14.7 g | 64.7 g | 7.4 g |
| Schoko Müsliriegel Korn Mühle | 369 | 8 g | 65.7 g | 11.6 g |
| Chewy Granola Bars Double Chocolate Junkless | 371 | 6.5 g | 64.5 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate and orange cereal bars?
100 g of Chocolate and orange cereal bars has 339 kcal. Serving, 19 g (19 g): about 64 kcal.
How much protein is in Chocolate and orange cereal bars?
Chocolate and orange cereal bars contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.91 g in serving, 19 g (19 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.7 g).
How many carbs are in Chocolate and orange cereal bars?
Chocolate and orange cereal bars has 52 g of total carbohydrates per 100 g, including 29 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate and orange cereal bars?
Chocolate and orange cereal bars contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Chocolate and orange cereal bars?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781861133. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.