Chocolate Almond Granola Cereal

Packaged product Breakfast Cereals Trader Joe's

Chocolate Almond Granola Cereal contains 455 kcal per 100 g. A serving, 55 g (55 g) provides about 250 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (430 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Almond Granola Cereal by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
10.9 gprotein
69.1 gcarbohydrates
16.4 gfat
250kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 16.4 g 21%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 7.3 g 26%
Total sugars L 23.6 g
Added sugars L 1.1 g 2%
Protein L 10.9 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 73 mg6%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%455kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.9 gabove the median for breakfast cereals (median 10.4 g)
  • Fiber7.3 gbelow the median for breakfast cereals (median 7.5 g)
  • Sugars23.6 gin the top quarter of breakfast cereals (median 16.7 g)
  • Fat16.4 gabove the median for breakfast cereals (median 14.7 g)
  • Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 75 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00508438
Quantity
16 oz
Label serving
55 g
Category
Mueslis
Packaging
Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilCocoa butterAlmondOatsRice

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Coconut and Cocoa Granola Oatbox 455 10.9 g 56.4 g 21.8 g
Almond Butter Granola Trader Joe's 455 6 g 37 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Almond Granola Cereal?

100 g of Chocolate Almond Granola Cereal has 455 kcal. Serving, 55 g (55 g): about 250 kcal.

Is Chocolate Almond Granola Cereal high in protein?

Chocolate Almond Granola Cereal contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.4 g).

How many carbs are in Chocolate Almond Granola Cereal?

Chocolate Almond Granola Cereal has 69.1 g of total carbohydrates per 100 g, including 7.3 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Almond Granola Cereal?

Chocolate Almond Granola Cereal contains 16.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chocolate Almond Granola Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Almond Granola Cereal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00508438. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.