Crispy Light Granola Strawberry
Packaged product Breakfast Cereals Made Good
Crispy Light Granola Strawberry contains 455 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 250 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (430 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 14.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 16.4 mg | 18% |
| Vitamin E L | 5.5 mg | 36% |
| Vitamin B6 L | 0.18 mg | 11% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of breakfast cereals (median 10.4 g)
- Fiber7.3 gbelow the median for breakfast cereals (median 7.5 g)
- Sugars14.5 gbelow the median for breakfast cereals (median 16.7 g)
- Fat14.5 gbelow the median for breakfast cereals (median 14.7 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium145 mgabove the median for breakfast cereals (median 75 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pure gluten free oats*, Brown rice crisps*, Sugars* (invert cane syrup*, brown rice syrup), Sunflower oil*, Freeze dried strawberry pieces*, Salt, Natural flavour*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms). *Organic Ingrédients: Avoine pure sans gluten*, Riz brun croustillant*, Sucres* (sirop de canne inverti*, sirop de riz brun*), Huile de tournesol*, Morceaux de fraises lyophilisées*, Sel, Arôme naturel*, Extraits d'origine végétale (épinards, brocoli, carottes, tomates, betteraves, champignons shiitakes). Biologique Riverside Sourc The si ligh MadeG yogurt a minimally combined a delicious, Cer La simple be légère et cro le Granola cr lait ou du yog collation. Ses simples, transformation de nutriments créer une alt allerg Céréales? Gra Cannact with us joigna @madagaadlands dants/ "Tabriques au Canada avec des ingredients canadier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilTomatoOats
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|---|---|---|---|---|
| Divine Maple Pecan Granola Dorset Cereals | 455 | 13.6 g | 52.3 g | 20.5 g |
| Almond Butter Granola Trader Joe's | 455 | 6 g | 37 g | 12 g |
| Coconut and Cocoa Granola Oatbox | 455 | 10.9 g | 56.4 g | 21.8 g |
| Ancient Grains Probiotic Granola Kirkland Signature | 455 | 10.4 g | 67.9 g | 17 g |
| Toasted museli Arnold's Farm | 454 | 11.8 g | 60.1 g | 16.6 g |
| Chocolate Almond Granola Cereal Trader Joe's | 455 | 10.9 g | 69.1 g | 16.4 g |
| Granola Maple Pecan With Real Maple Syrup Sweet Home Farm | 455 | 7.3 g | 72.7 g | 14.6 g |
| Pecan Praline Granola Trader Joe's | 455 | 11.7 g | 68.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Light Granola Strawberry?
100 g of Crispy Light Granola Strawberry has 455 kcal. Serving, 1 serving, 55 g (55 g): about 250 kcal.
How much protein is in Crispy Light Granola Strawberry?
Crispy Light Granola Strawberry contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 55 g (55 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.4 g).
How many carbs are in Crispy Light Granola Strawberry?
Crispy Light Granola Strawberry has 72.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Light Granola Strawberry?
Crispy Light Granola Strawberry contains 14.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Crispy Light Granola Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (36% DV), Vitamin C (18% DV), iron (15% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Light Granola Strawberry?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456283074. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.