Ancient Grains Probiotic Granola
Packaged product Breakfast Cereals Kirkland Signature
Ancient Grains Probiotic Granola contains 455 kcal per 100 g. A serving, 1 serving, 106 g (106 g) provides about 482 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (430 kcal per 100 g).
100 g provides 22% of the Daily Value for phosphorus and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 17.9 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 10.4 g | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.3 mg | 2% |
| Iron L | 3.3 mg | 18% |
| Phosphorus L | 273 mg | 22% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for breakfast cereals (median 10.4 g)
- Fiber11.3 gin the top quarter of breakfast cereals (median 7.5 g)
- Sugars17.9 gabove the median for breakfast cereals (median 16.7 g)
- Fat17 gabove the median for breakfast cereals (median 14.7 g)
- Saturated fat2.4 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium226 mgin the top quarter of breakfast cereals (median 75 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619194261
- Quantity
- 35.3 oz (1 kg)
- Label serving
- 1 serving (106 g)
- Category
- Mueslis
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rolled oats, cane sugar, soy oil, khorasan wheat, rolled spelt, almonds, inulin, rice starch, rolled quinoa, rolled amaranth, sea salt, molasses, cinnamon, vanilla flavor, probiotics (Bacillus coagulans GBI-30 6086), tocopherols (vitamin E)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Light Granola Strawberry Made Good | 455 | 9.1 g | 72.7 g | 14.5 g |
| Divine Maple Pecan Granola Dorset Cereals | 455 | 13.6 g | 52.3 g | 20.5 g |
| Almond Butter Granola Trader Joe's | 455 | 6 g | 37 g | 12 g |
| Coconut and Cocoa Granola Oatbox | 455 | 10.9 g | 56.4 g | 21.8 g |
| Toasted museli Arnold's Farm | 454 | 11.8 g | 60.1 g | 16.6 g |
| Chocolate Almond Granola Cereal Trader Joe's | 455 | 10.9 g | 69.1 g | 16.4 g |
| Granola Maple Pecan With Real Maple Syrup Sweet Home Farm | 455 | 7.3 g | 72.7 g | 14.6 g |
| Pecan Praline Granola Trader Joe's | 455 | 11.7 g | 68.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grains Probiotic Granola?
100 g of Ancient Grains Probiotic Granola has 455 kcal. Serving, 1 serving, 106 g (106 g): about 482 kcal.
Is Ancient Grains Probiotic Granola high in protein?
Ancient Grains Probiotic Granola contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 11 g in serving, 1 serving, 106 g (106 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.4 g).
How many carbs are in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 67.9 g of total carbohydrates per 100 g, including 11.3 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola contains 17 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Ancient Grains Probiotic Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (22% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancient Grains Probiotic Granola?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619194261. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.