Almond Butter Granola
Packaged product Breakfast Cereals Trader Joe's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Almond Butter Granola contains 455 kcal per 100 g. A serving, 0.667 cup, 65 g (65 g) provides about 295 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (430 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 12 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of breakfast cereals (median 10.4 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 7.5 g)
- Sugars12 gbelow the median for breakfast cereals (median 16.7 g)
- Fat12 gbelow the median for breakfast cereals (median 14.7 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium130 mgabove the median for breakfast cereals (median 75 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00573832
- Quantity
- 12 ounces
- Label serving
- 0.667 cup (65 g)
- Category
- Mueslis
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROLLED OATS. ALMONDS, BROWN RICE SYRUP, CANE SUGAR, ALMOND BUTTER. BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SEA SALT), CANOLA OIL, HONEY, COCONUT FLAKES, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilHoneyAlmondOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Light Granola Strawberry Made Good | 455 | 9.1 g | 72.7 g | 14.5 g |
| Divine Maple Pecan Granola Dorset Cereals | 455 | 13.6 g | 52.3 g | 20.5 g |
| Coconut and Cocoa Granola Oatbox | 455 | 10.9 g | 56.4 g | 21.8 g |
| Ancient Grains Probiotic Granola Kirkland Signature | 455 | 10.4 g | 67.9 g | 17 g |
| Toasted museli Arnold's Farm | 454 | 11.8 g | 60.1 g | 16.6 g |
| Chocolate Almond Granola Cereal Trader Joe's | 455 | 10.9 g | 69.1 g | 16.4 g |
| Granola Maple Pecan With Real Maple Syrup Sweet Home Farm | 455 | 7.3 g | 72.7 g | 14.6 g |
| Pecan Praline Granola Trader Joe's | 455 | 11.7 g | 68.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter Granola?
100 g of Almond Butter Granola has 455 kcal. Serving, 0.667 cup, 65 g (65 g): about 295 kcal.
How much protein is in Almond Butter Granola?
Almond Butter Granola contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3.9 g in serving, 0.667 cup, 65 g (65 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.4 g).
How many carbs are in Almond Butter Granola?
Almond Butter Granola has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Butter Granola?
Almond Butter Granola contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Almond Butter Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Butter Granola?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00573832. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.