Coconut and Cocoa Granola
Packaged product Breakfast Cereals Oatbox
Coconut and Cocoa Granola contains 455 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (430 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 9.1 g | 45% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 56.4 g | 20% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 12.7 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for breakfast cereals (median 10.4 g)
- Fiber9.1 gabove the median for breakfast cereals (median 7.5 g)
- Sugars12.7 gbelow the median for breakfast cereals (median 16.7 g)
- Fat21.8 gin the top quarter of breakfast cereals (median 14.7 g)
- Saturated fat9.1 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium173 mgin the top quarter of breakfast cereals (median 75 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gluten free oats*, Sugars (brown rice syrup maple syrup"), Buckwheat groats*, Coconut slices Sunflower oil, Cocoa powder*, Chia seeds*, Salt. May contain: Tree nuts (walnuts, Brazil nuts, macadamia nuts, almonds, cashews, hazelnuts, pecans), Soy, Wheat *Ingrédients Biologiques/Organic Ingredients % % % ECO CERT Certifié biologique par/Certified organic by Ecope
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Light Granola Strawberry Made Good | 455 | 9.1 g | 72.7 g | 14.5 g |
| Divine Maple Pecan Granola Dorset Cereals | 455 | 13.6 g | 52.3 g | 20.5 g |
| Almond Butter Granola Trader Joe's | 455 | 6 g | 37 g | 12 g |
| Ancient Grains Probiotic Granola Kirkland Signature | 455 | 10.4 g | 67.9 g | 17 g |
| Toasted museli Arnold's Farm | 454 | 11.8 g | 60.1 g | 16.6 g |
| Chocolate Almond Granola Cereal Trader Joe's | 455 | 10.9 g | 69.1 g | 16.4 g |
| Granola Maple Pecan With Real Maple Syrup Sweet Home Farm | 455 | 7.3 g | 72.7 g | 14.6 g |
| Pecan Praline Granola Trader Joe's | 455 | 11.7 g | 68.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut and Cocoa Granola?
100 g of Coconut and Cocoa Granola has 455 kcal.
Is Coconut and Cocoa Granola high in protein?
Coconut and Cocoa Granola contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.4 g).
How many carbs are in Coconut and Cocoa Granola?
Coconut and Cocoa Granola has 56.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut and Cocoa Granola?
Coconut and Cocoa Granola contains 21.8 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Coconut and Cocoa Granola?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0836665000006. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.