Chocolat Wafers

Packaged product Snacks TeNTO

Chocolat Wafers contains 458 kcal per 100 g. A serving, 29 g (29 g) provides about 133 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat Wafers by TeNTO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
6.2 gprotein
74.7 gcarbohydrates
15.7 gfat
133kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 15.7 g 20%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 270 mg 12%
Total carbohydrates L 74.7 g 27%
Dietary fiber L 0 g 0%
Total sugars L 45.6 g
Added sugars L 17.8 g 36%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 30%458kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the top quarter of snacks (median 4.7 g)
  • Sugars45.6 gin the top quarter of snacks (median 37 g)
  • Fat15.7 gin the lowest quarter of snacks (median 24.1 g)
  • Saturated fat8.1 gin the lowest quarter of snacks (median 10 g)
  • Sodium270 mgin the top quarter of snacks (median 213 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L1.3 g

Product details

Brand
TeNTO
Barcode
9331275013343
Label serving
29 g
Category
Galletas rellenas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Barquillo: harina de trigo, azúcar, almidón de tapioca, harina de arroz, color caramelo, aceite de palma no hidrogenado, sal y lecitina de soya. Relleno: azúcar, aceite de palma no hidrogenado, cacao en polvo (15%), maltodextrina, almidón de maíz, leche entera en polvo, suero de leche en polvo, sal, lecitina de soya y saborizante artificial.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRicePalm oilSaltWheat flour

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Alfi relleno de manjar Marinela 428 4.8 g 62.8 g 18.2 g
TRITON Sabor Vainilla Mini McKay 489 5.1 g 73.6 g 19.4 g
Sabor Chocolate Vainilla McKay Alteza 502 4.1 g 61.4 g 25.1 g
Tuareg Coco Costa 512 3.7 g 70 g 24.1 g
bon o bon Arcor 516 7.1 g 56.6 g 29.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9331275013343. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat Wafers?

100 g of Chocolat Wafers has 458 kcal. Serving, 29 g (29 g): about 133 kcal.

How much protein is in Chocolat Wafers?

Chocolat Wafers contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 29 g (29 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.7 g).

How many carbs are in Chocolat Wafers?

Chocolat Wafers has 74.7 g of total carbohydrates per 100 g, including 0 g of fiber and 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat Wafers?

Chocolat Wafers contains 15.7 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Chocolat Wafers?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.