choco & crisp

Packaged product Sweets and Desserts gwoon

Choco & crisp contains 469 kcal per 100 g. A serving, 25 g (25 g) provides about 117 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

choco & crisp by gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6.8 gprotein
67.6 gcarbohydrates
18.2 gfat
117kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 18.2 g 23%
Saturated fat L 18.2 g 91%
Sodium L 156 mg 7%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 2.8 g 10%
Total sugars L 53.5 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 36%469kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for sweets and desserts (median 6.9 g)
  • Fiber2.8 gbelow the median for sweets and desserts (median 3.2 g)
  • Sugars53.5 gin the top quarter of sweets and desserts (median 45 g)
  • Fat18.2 gin the lowest quarter of sweets and desserts (median 33.8 g)
  • Saturated fat18.2 gbelow the median for sweets and desserts (median 19.7 g)
  • Sodium156 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.6 g
Polyunsaturated fat L1 g

Product details

Brand
gwoon
Barcode
8718989008109
Label serving
25 g
Category
Rice chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, 17% geëxtrudeerde rijst (rijstbloem, suiker, TARWEMOUTMEEL, TARWEGLUTEN, zonnebloemolie, zout), cacaomassa', volle MELKPOEDER, cacaoboter, PINDA, gemodificeerd aardappelzetmeel, glucosestroop. emulgator: SOJALECITHINE, natuurlijk aroma, glans middel: schellak/camaubawas, rijstzetmeel, kleurst E163/E162/E160a/E100, spirulinaconcentraat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPeanutGlucose syrupRiceWheat flourSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Quinoa Crisps Milk Chocolate UNDERCOVER 464 7.1 g 71.4 g 21.4 g
Belgian Milk Chocolate Rice Cakes Marks & Spencer 481 7.9 g 65.5 g 20.4 g
Crisp chocolate Vegan Maître Mathis 517 2.1 g 50.3 g 32.3 g
Crispri chocolat blanc Boni 525 5.1 g 65 g 27 g
Sun Rice Sun Rice 534 6.4 g 61 g 29 g
Green Tea & Roasted Rice Éclat Chocolate 547 6.7 g 58.7 g 36.7 g
Chocolat Lait Riz Bonvita 550 2.2 g 58 g 35 g
White chocolate with rice crispies Karina 551 6.9 g 57.4 g 32.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989008109. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in choco & crisp?

100 g of choco & crisp has 469 kcal. Serving, 25 g (25 g): about 117 kcal.

How much protein is in choco & crisp?

Choco & crisp contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.9 g).

How many carbs are in choco & crisp?

Choco & crisp has 67.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 53.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in choco & crisp?

Choco & crisp contains 18.2 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

How much sodium is in choco & crisp?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.