Choco Clams
Packaged product Sweets and Desserts Boni
Choco Clams contains 387 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 28% of the Daily Value for copper and 24% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 18 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.6 mg | 3% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 89.1 mg | 21% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 337 mg | 7% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 24.5 µg | 16% |
| Chloride L | 554 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 9.1 g)
- Fiber4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 24.9 g)
- Fat3.6 gabove the median for sweets and desserts (median 3.4 g)
- Saturated fat1.4 gabove the median for sweets and desserts (median 1.3 g)
- Sodium354 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 52.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141627299
- Category
- Chocolate wheat shells
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (gluten), chocolate powder (sugar, cocoa powder¹), glucose syrup, sunflower oil, salt, flavouring, cinnamon, antioxidant (e306), may contain traces of gluten (rye, barley, oats), soy, milk and all nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSunflower oilSaltCinnamonSugarOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau Pingo Doce | 387 | 9.7 g | 75 g | 4.2 g |
| Petales choco Leclerc | 387 | 9 g | 76 g | 3.7 g |
| Choco shells Marjane Holding | 387 | 9.2 g | 76 g | 3.6 g |
| Schoko Chips Aldi | 387 | 10 g | 74 g | 4.1 g |
| Choco Chips Golden Bridge | 387 | 10 g | 75 g | 3.7 g |
| Choco Shells Aldi Harvest Morn | 387 | 10 g | 75 g | 3.7 g |
| Pétales de céréales goût Chocolat Eco+ | 388 | 9 g | 77 g | 3.4 g |
| Choco Chips DE-VAU-GE | 388 | 10 g | 70 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141627299. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.