Chips
Chips contains 549 kcal per 100 g.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 99% of the Daily Value for Vitamin E, 31% of the Daily Value for chloride and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 45 g | 161% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 14.8 mg | 99% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 27.3 mg | 2% |
| Potassium L | 266 mg | 6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 24.9 µg | 17% |
| Chloride L | 713 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 6 g)
- Fiber45 gin the top quarter of snacks (median 4.4 g)
- Sugars5 gin the top quarter of snacks (median 0.8 g)
- Fat37 gin the top quarter of snacks (median 33 g)
- Saturated fat3.3 gin the top quarter of snacks (median 2.8 g)
- Sodium440 mgbelow the median for snacks (median 518 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 14.5 g |
Sugars and starch (1)
| Starch L | 11.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 14.5 g |
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 3168930180760
- Quantity
- 130 g
- Category
- Potato crisps in sunflower oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips saveur moutarde Gayelord Hauser | 549 | 8.5 g | 69 g | 25 g |
| Salt Chips Lay's | 549 | 6.1 g | 53 g | 34 g |
| Patatas Fritas Lisas Carrefour | 549 | 6.8 g | 50 g | 35 g |
| Chips saveur barbecue Cora | 549 | 6.2 g | 50.8 g | 34.7 g |
| Chips de pommes de pommes de tetre Manon | 549 | 5.3 g | 50 g | 35 g |
| Chips craquantes Casino | 549 | 5.5 g | 51 g | 35 g |
| Chips nature Casino | 549 | 5.2 g | 51 g | 35 g |
| Lays Salted Chips Lay's | 549 | 6.1 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3168930180760. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.