How many calories are in Chicken Tikka Biryani?

100 g of Chicken Tikka Biryani has 123 kcal.

How much protein is in Chicken Tikka Biryani?

Chicken Tikka Biryani contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Chicken Tikka Biryani?

Chicken Tikka Biryani has 13.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Biryani?

Chicken Tikka Biryani contains 5.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chicken Tikka Biryani?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Tikka Biryani

Packaged product Vegetables Iceland

Chicken Tikka Biryani contains 123 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 66 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

123kcal per 100 g

5.6 gprotein

13.4 gcarbohydrates

5.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	123 kcal
Total fat L	5.1 g	7%
Saturated fat L	1.1 g	6%
Sodium L	240 mg	10%
Total carbohydrates L	13.4 g	5%
Dietary fiber L	0.7 g	3%
Total sugars L	1.8 g
Added sugars L	0.035 g	0.1%
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 44%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gin the top quarter of vegetables (median 2.5 g)
Fiber0.7 gin the lowest quarter of vegetables (median 2.7 g)
Sugars1.8 gin the lowest quarter of vegetables (median 3.9 g)
Fat5.1 gin the top quarter of vegetables (median 2.4 g)
Saturated fat1.1 gin the top quarter of vegetables (median 0.3 g)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iceland
Barcode: 5010482556570
Quantity: 750g
Category: Frozen pan-fried Asian-style vegetables
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked White Rice (34%) (Water, Rice), Cauliflower (16%), Cooked Marinated Chicken Tikka (15%) (Chicken Breast (92%), Whey Powder (Milk), Potato Starch, Salt, Spices, Dextrose, Tomato Powder, White Vinegar, Coriander Powder, Paprika Extract), Tomato (8%), Spinach (6%), Fried Onion (6%) (Onion, Sunflower Oil), Water, Reconstituted Tomato Purée, Yogurt (Milk), Whipping Cream (Milk), Onion, Coconut Powder (Coconut Milk, Milk Proteins), Garlic, Ginger, Salt, Rapeseed Oil, Herbs, Jalapeño Chilli, Spices, Corn Starch, Lemon Juice From Concentrate, Rice Starch, Sugar, Mint, Glucose Syrup, Carrot Powder, Tomato Powder, Sunflower Oil. ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. DO NOT EAT RAW. (typical values) Energy Fat (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Tomato Cream Onion Garlic Salt Rapeseed (canola) oil Sugar Glucose syrup Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Steamed chicken soup dumplings Fusia	141	10.6 g	16.5 g	2.9 g
Dumplings chicken Private Selection Kroger	142	6.3 g	24.4 g	2.4 g
Thai Style Pfanne Wildlachs MSC Costa	101	6.8 g	10 g	3.4 g
poêlée asiatique Freshona	73	2.2 g	7.6 g	3 g
Poêlée asiatique Saint Eloi	68	2.8 g	6.5 g	2.8 g
Asian Style Stir Fry Veg Mix Freshona	63	2.2 g	6.3 g	2.8 g
Vegetable Fried Rice Amoy	192	5 g	31.7 g	0.42 g
Asia Style Gemüsepfanne Detailed Edeka	53	2.2 g	5.4 g	2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010482556570. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.