chicken style breasts
Packaged product Meat garden gourmet
Chicken style breasts contains 203 kcal per 100 g.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of meat (median 17.7 g)
- Fiber5.9 gabove the median for meat (median 4.6 g)
- Sugars1.2 gbelow the median for meat (median 1.5 g)
- Fat13.4 gabove the median for meat (median 9.4 g)
- Sodium220 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- garden gourmet
- Barcode
- 8445299633232
- Quantity
- 180 g
- Category
- Meat analogues from soy or wheat proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated textured WHEAT protein 38.1% (water, WHEAT protein 6.7%, WHEAT flour), rehydrated SOYA protein concentrate 25.5% (water, SOYA protein concentrate 9.7%), water, vegetable oils (rapeseed, sunflower) in varying proportions, spirit vinegar, flavourings, stabiliser (methyl cellulose), citrus fibre, onion powder, sugar, yeast extract, garlic powder, salt, black pepper, dried rosemary. May contain MUSTARD, CELERY, SESAME and EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilWheat flourGarlicOnionYeastVinegar
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|---|---|---|---|---|
| No beef teriyaki strips Plant menu | 201 | 15.4 g | 14.6 g | 7.5 g |
| Meat-free roasting crown Tesco | 206 | 18.8 g | 9.1 g | 10.1 g |
| Paxo Meat Free Meatball Mix | 196 | 20.9 g | 13 g | 6.2 g |
| Plant-Based Deli Slices Roasted Turk'y Tofurky | 212 | 28.8 g | 9.6 g | 6.7 g |
| Fajita no beef pieces Aldi | 194 | 17.2 g | 10.1 g | 8.4 g |
| Meat-free slow roasted tasty bites Fridge Raiders | 218 | 7 g | 18.5 g | 14.3 g |
| Peri Peri No Chicken pieces Plant Menu By Aldi | 188 | 17.7 g | 8.4 g | 8.2 g |
| plant-based mandarin orange crispy chick'n gardein | 183 | 9.3 g | 25.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken style breasts?
100 g of chicken style breasts has 203 kcal.
Is chicken style breasts high in protein?
Chicken style breasts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in chicken style breasts?
Chicken style breasts has 4.3 g of total carbohydrates per 100 g, including 5.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken style breasts?
Chicken style breasts contains 13.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in chicken style breasts?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445299633232. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.