Kip cordon bleu
Packaged product Bread and Baked Goods Delhaize
Kip cordon bleu contains 156 kcal per 100 g.
Roughly 44% of its calories come from protein, with 31% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 25%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for bread and baked goods (median 15 g)
- Sugars1.5 gabove the median for bread and baked goods (median 1 g)
- Fat5.3 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat2.8 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 2205596004656
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’escalope cordon bleu Le Gaulois | 154 | 18 g | 12 g | 3.8 g |
| Cordon bleu et coquillettes Simply Market | 153 | 5.5 g | 19.6 g | 5.7 g |
| Chicken Cordon Bleu Culinea | 150 | 17 g | 11 g | 4 g |
| Chicken Cordon Bleu Edeka | 149 | 19 g | 11 g | 3 g |
| Cordon bleu poulet ail des ours Coop | 148 | 18 g | 12 g | 3.1 g |
| Cordon Bleu Emmental Delhaize | 166 | 19 g | 7.9 g | 6.4 g |
| Cordon bleu emmental Delhaize | 166 | 19 g | 7.9 g | 6.4 g |
| Cordon bleu Delhaize | 168 | 22 g | 0.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2205596004656. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.