Chia VITALSCHNITTE
Packaged product Bread and Baked Goods REWE
Chia VITALSCHNITTE contains 206 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 129 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber7.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE
- Barcode
- 4388844232211
- Quantity
- 500 g
- Label serving
- 62.5 g
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Natursauerteig (_Roggenmehl_, Wasser, _Roggenvollkornmehl_), _Weizenmehl_, _Weizenvollkornmehl_, _Roggenganzkorn_, Chiasamen (Salvia hispanica), _Haferflocken_, _Gerstenschrot_, Leinsamen, Hefe, Speisesalz, Säuerungsmittel (Natriumacetate, Apfelsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brød Schulstad | 206 | 5.3 g | 35 g | 3.4 g |
| Rugbrød gulerod Schulstad | 206 | 5.6 g | 34 g | 3.4 g |
| Grahambrot Lieken Urkorn | 208 | 8.5 g | 37 g | 1.4 g |
| Westfälisches Schinkenbrot Drünte | 208 | 5.6 g | 36.9 g | 1.8 g |
| karabuğday ekmeği ridada | 208 | 7.6 g | 31.6 g | 5.7 g |
| Bio eiweissbrot Spar | 204 | 17 g | 15 g | 6.1 g |
| Pain de mie sans crôute cereales et graines Weight Watchers | 204 | 8.8 g | 38.1 g | 0.6 g |
| Pain de mie WW | 208 | 8.3 g | 37.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388844232211. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.