Chia VITALSCHNITTE
Packaged product Brot und Backwaren REWE
Chia VITALSCHNITTE contains 206 kcal per 100 g. A Serving, 62.5 g (62,5 g) provides about 129 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber7,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sugars0,7 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Fat3,8 gabove the median for Brot und Backwaren (median 3,6 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE
- Barcode
- 4388844232211
- Quantity
- 500 g
- Label serving
- 62.5 g
- Category
- Geschnittenes Brot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Natursauerteig (_Roggenmehl_, Wasser, _Roggenvollkornmehl_), _Weizenmehl_, _Weizenvollkornmehl_, _Roggenganzkorn_, Chiasamen (Salvia hispanica), _Haferflocken_, _Gerstenschrot_, Leinsamen, Hefe, Speisesalz, Säuerungsmittel (Natriumacetate, Apfelsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brød Schulstad | 206 | 5,3 g | 35 g | 3,4 g |
| Rugbrød gulerod Schulstad | 206 | 5,6 g | 34 g | 3,4 g |
| Grahambrot Lieken Urkorn | 208 | 8,5 g | 37 g | 1,4 g |
| Westfälisches Schinkenbrot Drünte | 208 | 5,6 g | 36,9 g | 1,8 g |
| Bio eiweissbrot Spar | 204 | 17 g | 15 g | 6,1 g |
| Pain de mie sans crôute cereales et graines Weight Watchers | 204 | 8,8 g | 38,1 g | 0,6 g |
| Pain de mie WW | 208 | 8,3 g | 37,5 g | 1,7 g |
| Maalaisruisleipä Porokylän | 209 | 8,5 g | 35,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia VITALSCHNITTE?
100 g of Chia VITALSCHNITTE has 206 kcal. Serving, 62.5 g (62,5 g): about 129 kcal.
How much protein is in Chia VITALSCHNITTE?
Chia VITALSCHNITTE contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,5 g in Serving, 62.5 g (62,5 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Chia VITALSCHNITTE?
Chia VITALSCHNITTE has 32,1 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia VITALSCHNITTE?
Chia VITALSCHNITTE contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chia VITALSCHNITTE?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844232211. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.