CHEF BOYARDEE Microwaveable Cheese Ravioli, 7.5 OZ
Packaged product Grains and Pasta
CHEF BOYARDEE Microwaveable Cheese Ravioli, 7.5 OZ contains 94 kcal per 100 g. A serving, 1 bowl, 212 g (212 g) provides about 199 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 28.2 µg | 3% |
| Vitamin C L | 0.6 mg | 0.7% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars2.4 gbelow the median for grains and pasta (median 2.7 g)
- Fat2.4 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0.94 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium335 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 94 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 13.2 g | 15.1 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 1.4 g | 0.9 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 354 mg | 335 mg |
Product details
- Barcode
- 0064144047130
- Label serving
- 1 bowl (212 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, LESS THAN 2% OF: Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), High Fructose Corn Syrup, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Salt, Rice, Romano Cheese from Cow's Milk (Part-Skim Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Dehydrated Onion, Spices, Soybean Oil, Flavorings. CONTAINS: MILK, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makaron w sosie kremowym pesto Kuksu | 94 | 5 g | 15 g | 1.2 g |
| Knorr Bol noodels Knorr | 94 | 3.4 g | 16 g | 1.9 g |
| Veggie lasagne Sieben Förcher | 94 | 3 g | 8.3 g | 5.4 g |
| Pasta boloñesa Knorr | 94 | 3.3 g | 15 g | 1.9 g |
| Pasta Snack Bolognese Knorr | 94 | 3.3 g | 15 g | 1.9 g |
| Three Cheese Tortellini Healthy Choice | 94 | 3.1 g | 15.7 g | 2 g |
| Spätzli aux tomates et basilic Coop | 94 | 6.1 g | 30.9 g | 2.7 g |
| Spaghetti Bolognese Meal Quick | 95 | 3.5 g | 14.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519929. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0064144047130. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.