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Cheesy Ramen

Packaged product Other Foods Otoki

Cheesy Ramen contains 423 kcal per 100 g. A serving, 1 package, 111 g (111 g) provides about 470 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
9 gprotein
66.7 gcarbohydrates
13.5 gfat
470kcal in serving, 1 package, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 13.5 g 17%
Saturated fat L 7.2 g 36%
Cholesterol L 4.5 mg 2%
Sodium L 1,568 mg 68%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 2.7 g 10%
Total sugars L 7.2 g
Added sugars L 1.8 g 4%
Protein L 9 g 18%
Calcium L 81.1 mg6%
Iron L 0.63 mg4%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%423kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Potassium2%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars7.2 gabove the median for other foods (median 3.2 g)
  • Fat13.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.2 gin the top quarter of other foods (median 2 g)
  • Sodium1,568 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Otoki
Barcode
0850069667023
Label serving
1 package (111 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, modified tapioca starch, palm oil, cheddar cheese (whey, whey, palm oil, coconut oil, milk, cheese culture, salt, enzymes, milk, cheese, salt), cheese seasoning (sugar, salt, tricalcium phosphate, artificial cheese flavour, wheat gluten, sugar, umami seasoning (monosodium glutamate), salt, wheat, salt, onion, disodium inosinate, corn starch, wheat, emulsifier, sodium glutamate, yeast extract, L-glutamic acid, disodium guanylate, sodium acid pyrophosphate, tocopherol), tomato, salt, onion, sugar, mascarpone cheese (milk, cheese culture, salt, enzymes), dried cabbage, soy sauce (wheat, soybean, water, salt), dried carrot, dried onion, red pepper, black pepper, yeast seasoning (salt, dextrin, yeast extract, vegetable/glucose, corn, garlic, onion, salt, dextrin, chili extract (glucose, chili extract)), disodium inosinate, disodium guanylate, garlic (garlic, wheat, dextrin, salt), dried spinach, yeast extract, artificial spicy seasoning (oregano, capsicum, acidity regulator/sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate, black pepper, chili extract, green tea extract, riboflavin (vitamin B2)), powdered

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilTomatoSaltOnionSugarGarlicYeastCoconut oilMilk

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Cheesy Ramen (Cheddar) Otoki 423 9 g 66.7 g 13.5 g
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Oak Smoked Cheddar Smokehouse Best of Britain 423 24.2 g 3.3 g 35.2 g
Mini Strudel De Manzana Kirkland 424 4.9 g 58.9 g 18.7 g
Biscoito de Arroz Rampinelli 423 9.3 g 83.3 g 5.3 g
Almohaditas de Frutillas Eatwell 423 5.3 g 70 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850069667023. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesy Ramen?

100 g of Cheesy Ramen has 423 kcal. Serving, 1 package, 111 g (111 g): about 470 kcal.

How much protein is in Cheesy Ramen?

Cheesy Ramen contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 package, 111 g (111 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cheesy Ramen?

Cheesy Ramen has 66.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy Ramen?

Cheesy Ramen contains 13.5 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Cheesy Ramen?

100 g contains 1,568 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.