Cheesy Garlic Pull-Aparts
Packaged product Bread and Baked Goods FarmRich
Cheesy Garlic Pull-Aparts contains 308 kcal per 100 g. A serving, 91 g (91 g) provides about 280 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 275 kcal per 100 g across 66 products.
100 g provides 15% of the Daily Value for Thiamin (B1), 14% of the Daily Value for calcium and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.31 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 98.9 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.7 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat12.1 gabove the median for bread and baked goods (median 8.3 g)
- Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium538 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (3)
| Water L | 40 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- FarmRich
- Barcode
- 0041322250476
- Quantity
- 38.7 oz
- Label serving
- 91 g
- Category
- Frozen breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR, WATER, LOW MOISTURE MOZZARELLA CHEESE, SOYBEAN OIL, CHEDDAR CHEESE, PROVOLONE CHEESE, SUGAR, YEAST, GRATED PARMESAN, ROMANO CHEESE, ASIAGO CHEESE, BUTTER, PALM OIL, CANOLA OIL, SALT, SPICES, GARLIC, ARABIC GUM, LEMON JUICE, LEAVENING, GUAR GUM, DEHYDRATED GARLIC, NONFAT DRY MILK, MODIFIED CORNSTARCH, MALTODEXTRIN, SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastButterPalm oilRapeseed (canola) oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041322250476. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.