Cheese Onion
Cheese Onion contains 506 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.68 g | 1% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.5 g)
- Fiber5.1 gabove the median for snacks (median 4 g)
- Sugars2.9 gbelow the median for snacks (median 4.5 g)
- Fat28 gabove the median for snacks (median 20.9 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium374 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8710398165091
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Chips de pommes de terre aromatisees
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (sunflower, rapeseed, corn, in varying proportions), flavouring for cheese and onions [whey permeate (from milk), sugar, flavourings (contains milk), rice flour, onion powder, acids (citric acid, malic acid), whey protein (from milk), garlic powder, cheddar cheese powder (from milk), colours (annatto bixin, paprika extract), maltodextrin, whey powder (from milk), skimmed milk powder], salt, sealed under protective atmosphere, store in a cool and dry place,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSaltSunflower oilRapeseed (canola) oilSugarRiceGarlicMilk
Source of the nutrition information
- Open Food Facts, record 8710398165091. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.