Champignon Ragout
Champignon Ragout contains 60 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
100 g provides 53% of the Daily Value for chloride, 25% of the Daily Value for iodine and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.45 mg | 0.1% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.34 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 54.9 mg | 4% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 75 mg | 6% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 37.6 µg | 25% |
| Chloride L | 1,226 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of meat (median 14.3 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars1.3 gin the top quarter of meat (median 0.2 g)
- Fat2.5 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.3 g)
- Sodium396 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 50.2 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452811663
- Quantity
- 400 g
- Category
- Canned meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, champignon 20%, TARWEbloem, zonnebloemolie, magere MELKpoeder, gemodificeerd maïszetmeel, zout, bladSELDERIJ,champignonconcentraat, plantaardig eiwit hydrolysaat, natuurlijk aroma, glucosestroop, stabilisatoren: E451 en E452, suiker,MELKeiwit, knoflook, uipoeder, witte peper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltGlucose syrupSugarGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452811663. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.