Céréales gourmandes
Packaged product Grains and Pasta Tipiak
Céréales gourmandes contains 373 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of grains and pasta (median 11 g)
- Sugars0.6 gin the lowest quarter of grains and pasta (median 1 g)
- Fat3.9 gin the top quarter of grains and pasta (median 1.7 g)
- Saturated fat0.6 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900005203
- Quantity
- 2x500g
- Category
- Cereal semolinas
- Packaging
- bag,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur précuite (gluten) (44,5%), semoule de blé dur complète précuite (gluten) (29, 5%), flocons de soja (15%), flocons de céréales (gluten) (blé (3%), orge, avoine, seigle (2,2%), riz" (0,7%)). Traces possible de lait, œuf, noix, amandes, noisettes, céleri, moutarde, lupin,sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cous cous biologico Molino Filippini | 372 | 24 g | 55 g | 3.5 g |
| Cous cous di grano saraceno Colfiorito | 370 | 9.7 g | 75 g | 2.5 g |
| Couscous du soleil Ma vie sans Gluten | 369 | 7.6 g | 73.5 g | 3.8 g |
| Attiéké Matahi | 369 | 0.7 g | 89 g | 0.1 g |
| Semoule d’orge fine Barco | 369 | 10 g | 73.4 g | 0.3 g |
| Sooji Naga | 368 | 12.8 g | 75.4 g | 1.7 g |
| Le renard semoule royale kg Le renard | 366 | 12 g | 73 g | 2.2 g |
| Semoule fine Panzani | 365 | 13 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3600900005203. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "Céréales gourmandes ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.