Céréales gourmandes
Packaged product Getreide und Pasta Tipiak
Céréales gourmandes contains 373 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Getreide und Pasta (median 11 g)
- Sugars0,6 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Fat3,9 gin the top quarter of Getreide und Pasta (median 1,7 g)
- Saturated fat0,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900005203
- Quantity
- 2x500g
- Category
- Getreidegrieß
- Packaging
- bag,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur précuite (gluten) (44,5%), semoule de blé dur complète précuite (gluten) (29, 5%), flocons de soja (15%), flocons de céréales (gluten) (blé (3%), orge, avoine, seigle (2,2%), riz" (0,7%)). Traces possible de lait, œuf, noix, amandes, noisettes, céleri, moutarde, lupin,sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cous cous biologico Molino Filippini | 372 | 24 g | 55 g | 3,5 g |
| Cous cous di grano saraceno Colfiorito | 370 | 9,7 g | 75 g | 2,5 g |
| Couscous du soleil Ma vie sans Gluten | 369 | 7,6 g | 73,5 g | 3,8 g |
| Attiéké Matahi | 369 | 0,7 g | 89 g | 0,1 g |
| Semoule d’orge fine Barco | 369 | 10 g | 73,4 g | 0,3 g |
| Sooji Naga | 368 | 12,8 g | 75,4 g | 1,7 g |
| Le renard semoule royale kg Le renard | 366 | 12 g | 73 g | 2,2 g |
| Semoule fine Panzani | 365 | 13 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales gourmandes?
100 g of Céréales gourmandes has 373 kcal.
Is Céréales gourmandes high in protein?
Céréales gourmandes contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11 g).
How many carbs are in Céréales gourmandes?
Céréales gourmandes has 63 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales gourmandes?
Céréales gourmandes contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Céréales gourmandes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900005203. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Céréales gourmandes ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.